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L4 - Core - 3 Part Push Up
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L4 - Core - Foam Roller Med Ball Dead Bug Bench
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L4 - Core - Bird Dog Plank Hold
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L4 - Core - Serve the Pizza
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L4 - Core - Medball Thoracic Twist
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L4 - Core - Statue of Liberty Step-Up Drill
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L4 - Core - Triple to Press
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L4 - Core - Sweedish Ball Push Up
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L4 - Core - Rotational Oblique Tricep Extension
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L4 - Core - Man Maker Plank Roll
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L4 - Core - Hip Shoulder Separation Drill
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L4 - Core - Bird Dog Plank Lift
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L4 - Core - Push-up Pyramid
