L4 - Shoulders

00:25

L4 - Shoulder - Fig8 Medball Slam

L4 - Shoulder - Fig8 Medball Slam
00:32

L4 - Shoulder - Plank into Row

L4 - Shoulder - Plank into Row
00:33

L4 - Shoulders - Baby Seal Slide

L4 - Shoulders - Baby Seal Slide
00:28

L4 - Shoulders - Ball Tap

L4 - Shoulders - Ball Tap
00:23

L4 - Shoulder - Slide Out

L4 - Shoulder - Slide Out
00:23

L4 - Shoulder - Oblique Saber Pull

L4 - Shoulder - Oblique Saber Pull
00:51

L4 - Shoulders - Jobe Series

L4 - Shoulders - Jobe Series
00:25

L4 - Shoulders - Pole Push Up

L4 - Shoulders - Pole Push Up
00:25

L4 - Shoulders - Sweedish Ball Roll Press

L4 - Shoulders - Sweedish Ball Roll Press
00:26

L4 - Shoulders - Wall Slide

L4 - Shoulders - Wall Slide
00:22

L4 - Shoulder - Pitcher Lunge Medball Slam

L4 - Shoulder - Pitcher Lunge Medball Slam